January 15, 2021

An Interview on Self-love: Relationships Chat

Mira Kolluri from IRIE Mind writes about self love and relationships from the perspective of how we set aside stereotypes and notions of self that exist […]
February 15, 2021
Man on bench looking out to ocean.

Mind Over Matter: how I used mindfulness to overcome anxiety

TESTIMONIAL: Clive was at the point where he was ready to try anything to deal with the anxiety that was stalling his life. Read his story […]
March 15, 2021

The Spirit of Intimacy and Mental Well-being in a Modern World

When it comes to surviving lockdown, I don’t know if my story is average. As a single woman, there are obvious pros and cons to having […]